2008-07-22

Sports Drink!

It’s important to drink water during exercise. When you take exercise so hard, you will sweat in order to keep our body temperature. If you don’t drink water well, you will be dehydration because our body has less water. To protect our body, there are drinks called “Sports Drink”.
They aid the absorption of water faster than other drinks. They contain a lot of minerals- magnesium (Mg), calcium (Ca) and so on. What’s more, the sugar which has our body recover is also contained. Recently, there are the drinks which contains the amino acid and vitamins.

The most well-known drinks are POCARI SWEAT and AQUARIUS, you know.
They are sold not only as liquid, but also as powder. If you buy the powder type, you can drink them weakened as you like.

However, it’s bad for you to drink too much because they conclude a lot of sugar. It may lead you to be fat. You should pay attention when you drink these drinks!

2008-07-08

Sweets!

I'm sure that everyone loves sweets. However, they have a lot of sugar and butter, so you can grow fat easily if you eat them too much.

Recently, I found the word "Vegetable Sweets". These sweets are made of the vegetables. They use organic vegetables and healthy ingredients. Thanks to pay attention to our health, they are healthier than ordinary one. They are popular among especially women. You may be interested in them, too. But, don't you wonder if they are really delicious?

"Potager" is the store specializing in the organic vegetable sweets. There are many vegetable sweets. Please look at the picture. Can you guess what this is? It's called "Fondant Gobou Chocolat". It's made of burdocks [Gobou]. It looks very delicious, doesn't it?

These healthy sweets will make us happy because we can eat vegetables as the sweets. We can take in a lot of nourishment. I want to eat vegetable sweets very much! Don't you think so?

New Arrival*

I like ice cream very much! I eat it everyday because it's hot. Today, I ate this ice, "ICE BOX". It's my favorite one! I usually eat the grapefruit taste, but today I ate the new taste, "Sicily Lemon". It also tastes good. I bought it at the convenience store. Please try to eat if you want something cold! I recommend both the grapefruit and the Sicily lemon to you☆